La nostra vita, a causa dei diversi fattori di stress a cui siamo continuamente sottoposti, è sempre più connotata da una fastidiosa compagna: l’ansia. Spesso viene citata la frase “di ansia non si muore” che, seppur vera, rischia di non considerare come questa possa modificare le nostre abitudini quotidiane e influenzare negativamente la nostra salute. L’ansia, come sottolineato dallo studio coordinato da Martin C. Härter*, ha conseguenze sia sullo stato psicologico ma anche su quello fisico incrementando il rischio di malattie del sistema cardiocircolatorio, dell’apparato gastrointestinale e genito-urinario; viene ad esempio stimato che vada ad aumentare di cinque volte il rischio di card
Post in evidenza
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Post recenti
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